Transform your well-being through mindful practices designed to reduce stress, enhance sleep, and restore balance to your nervous system.
At Trellvox, we believe that true wellness begins from within. Our mindfulness studio offers a sanctuary where you can disconnect from life's pressures and reconnect with your inner peace.
Through evidence-based mindfulness techniques, we guide you on a transformative journey toward mental clarity, emotional balance, and physical restoration. Our approach combines ancient wisdom with modern understanding to address the root causes of stress, anxiety, and restlessness.
Tailored approaches to meet your unique wellness needs
Learn powerful techniques to manage overwhelming thoughts and find calm in challenging moments through guided breathing and mindfulness practices.
Discover restorative practices that prepare your mind and body for deep, rejuvenating sleep, helping you wake refreshed and energized.
Experience gentle practices designed to activate your body's natural relaxation response and restore balance to your nervous system.
Combine mindful movement with relaxation techniques to release physical tension and create lasting comfort in your body.
Cultivate positive emotions and mental resilience through practices that naturally uplift your spirit and foster emotional well-being.
Reconnect with your passion and purpose through mindfulness practices that reignite motivation and restore enthusiasm for life.
Experience the profound benefits that come from regular mindfulness practice
Clear mental fog and improve focus with practices that sharpen your awareness and decision-making abilities.
Build strength to navigate life's challenges with grace and maintain emotional balance during difficult times.
Develop deeper connections through enhanced empathy, better communication, and increased presence with loved ones.
Support your body's natural healing processes and experience reduced tension, improved energy, and better overall health.
Hear from those who have found their path to inner peace
"The mindfulness practices at Trellvox have completely transformed how I handle stress. I sleep better, feel more balanced, and approach challenges with a calm mind."
"After struggling with anxiety for years, I finally found relief through the gentle techniques taught here. The nervous system restoration sessions have been life-changing."
"I came here feeling disconnected and unmotivated. The mindfulness practices helped me rediscover my passion and approach life with renewed energy and purpose."
Find us in the heart of Los Angeles, where tranquility meets accessibility
12401 Wilshire Blvd
Los Angeles, CA 90025
(310) 826-0494
Mon-Fri: 7:00 AM - 8:00 PM
Sat-Sun: 8:00 AM - 6:00 PM
Take the first step toward inner peace and well-being